Cadence

Getting started

When you first open Cadence, choose your instrument. Use the included exercises, routines, and plans for your instrument, or start with nothing and add your own material as you go.

To add another instrument later, go to Settings > My instruments.

Exercises, routines, and plans

An exercise is one thing to work on, such as a scale or a passage from a piece. A routine groups exercises in the order you want to practice them. A plan is a series of routines and exercises scheduled over several days. Plans can be set to repeat at whatever interval you want. You can use all three, or none of them.

Practicing

Each time you practice, you start a session. When you save it, it's added to your practice history.

Start today's practice

Tap Start on Today.

• If you're following a plan, Cadence starts the routine or exercises scheduled for today.
• If you aren't following a plan, Cadence starts the routine you practiced most recently.
• If there's no routine or plan to start, or you want to start a session without one, tap the New session button.

Choose what to practice

1. On Today, tap New session.
2. Tap Add exercise or Add routine, and choose what you want to practice.
3. Tap Start session.

You can also start a session from any exercise or routine by tapping Start session on it.

Practice without a list

An open practice session has no set exercises. Cadence just times it. To start one, tap New session, turn on Open Practice before you add anything, and tap Start Open Practice.

Shortcut: touch and hold the Cadence icon on the Home Screen and choose Start Open Session.

During a session

Tap Next when you finish an exercise, or Skip to move on without it. Tap Pause to stop the clock.

The timer turns green when you reach the exercise's target time. You can continue practicing after you reach it.

To add an exercise you didn't plan on, tap Add.

Record yourself

Tap Audio or Video to start recording, and tap the same button again to stop. You can record audio or video, but not both at once. Recordings are saved with the session.

To start recording automatically at the beginning of a session, go to Settings > Record from start and choose Audio or Video.

Use sheet music

If an exercise has sheet music linked to it, the music opens when you reach that exercise. To open a different PDF, or to hide the music, tap the sheet music button. To link music to an exercise, see Link sheet music to an exercise.

Finish a session

1. Tap Finish after the last exercise, or End to stop early. The time you've practiced will be tracked.
2. Add a name or notes if you want.
3. Tap Save.

If you practiced two or more exercises without using a routine, you can tap Save as routine to keep those exercises as a routine.

To delete the session and its recordings instead, tap Discard session.

Metronome and tuner

The metronome and tuner buttons are in the row under the session title.

Metronome

• To set the tempo, tap the number and enter a new one, or drag up or down on it.
• Choose a time signature and a subdivision, such as triplets or swing.
• Tap a beat to accent it or mute it.
• Tap the speaker to turn the sound off. The screen still flashes on each beat.

The default metronome tempo is 90 BPM. You can change this by visiting Settings > Metronome and tuner > Default tempo.

Tuner

Tap the tuning fork button and play a note. The tuner shows the note and how many cents sharp or flat you are. The note turns green when you're within 5 cents.

If you play a transposing instrument, such as a B-flat trumpet or an E-flat alto sax, you can choose how the tuner names notes. Concert shows the pitch that sounds, the same as a piano. Match instrument shows the note as written in your part. You can change this by visiting Settings > Metronome and tuner > Pitch, or from the menu in the tuner.

The default reference pitch is A = 440 Hz. You can change this from A = 415 Hz to A = 466 Hz with A reference in the tuner.

Exercises, routines, and plans

You'll find all three in the Practice tab.

Exercises

Search for an exercise, or filter by instrument or favorites. Tap an exercise to see its details or to start a session with it.

To create an exercise, tap the Add (+) button and choose New exercise. Enter a name, type, and target time, then tap Save.

To change an exercise, swipe left on it and tap Edit. To keep the original and change a copy, tap Duplicate instead. Built-in exercises can be edited and deleted like your own.

Link sheet music to an exercise

When an exercise has linked pages, they open during a session as soon as you reach that exercise. The PDF needs to be in your Library first.

1. In Exercises, tap the exercise.
2. Tap Add PDF.
3. Choose a document, then use the Page control to choose the page.
4. Tap Add.

You can also link pages while editing an exercise, in the Linked PDFs section. Tap Save when you're done.

Routines

To create a routine:

1. In Routines, tap the Add (+) button and choose New routine.
2. Name the routine and tap Add exercise to add each exercise.
3. To change the order, tap Edit above the list and drag the exercises.
4. Tap Save.

To change an exercise's time or notes in just this routine, tap the exercise in the routine.

To practice a routine, tap it, then tap Start session.

Plans

Each day in a plan can be a routine, a set of exercises, a rest day, or something else, such as a lesson. A plan can repeat or run for a set number of days.

To create a plan:

1. In Plans, tap the Add (+) button.
2. Set the plan's Length in days, and turn on Repeats if you want it to start over when it ends.
3. Tap each day and choose what goes on it.
4. Tap Save.

To follow a plan:

1. Open the plan and tap Activate.
2. Choose Today or Pick a date for day 1.
3. Tap Make this my plan.

You can follow one plan at a time. Today shows the practice scheduled for that day. To stop following a plan, tap Switch to open practice at the top of Plans.

Sheet music

Add music

In Library, tap Import PDF to add PDFs from Files, or Scan paper to scan printed music with the camera.

Touch and hold a document to rename, share, or delete it. Deleting a document can't be undone.

Read and mark up

Swipe to turn pages and pinch to zoom. Tap the page to show or hide the controls.

You can write on the music with Apple Pencil at any time. To write with your finger, tap the Annotate button (the pencil). While it's on, swiping draws on the page, so use the arrow buttons to change pages. Tap it again when you're done.

Bookmarks

Tap the bookmark button and choose Bookmark this page. To go to a bookmark, tap the bookmark button and choose All bookmarks.

Reference

The Reference section of Library has short articles on how to practice, some written for your instrument.

Your progress

Daily goal and streak

The bar on Today fills as you practice. To change your daily goal, tap the bar.

Your streak is the number of days in a row you've practiced.

In the seven-day strip and the Progress charts, color compares each day with the others shown. Red marks the days with the least practice, and green marks the days with the most.

Past sessions

Go to Sessions > Session Log to see every session you've saved, newest first. Tap a session to see what you practiced, your notes, and your recordings.

Swipe right on a session to make it a favorite.

Progress

Go to Sessions > Progress to see your practice time, streak, and most-practiced exercises for the last 7, 30, or 90 days, or all time.

To share your progress, tap the share button. Cadence makes an image with your practice time, sessions, streak, and a chart of daily minutes for the range you chose.

Recordings

Go to Sessions > Recordings. Tap a recording to play it.

• To change the playback speed of an audio recording, choose from 0.5x to 2x.
• To mark a spot, tap Add marker and add a note if you want. Tap a marker later to go back to it.
• To cut the start or end, tap Trim. To undo a trim, tap the More (•••) button and choose Revert trim.

Recordings stay on the device that made them. With iCloud Sync on, your other devices list them but can't play them.

Sharing and importing

Share an exercise, routine, or plan

1. Swipe left on the exercise, routine, or plan and tap Share.
2. To include your markings on linked sheet music, turn on Include annotations.
3. Tap Share Cadence bundle and choose how to send it.

The other person needs Cadence to open it. Linked PDFs are included.

Import from another Cadence user

Open the file from Files, Mail, Messages, or AirDrop. You can also import from the Add (+) button in Exercises, Routines, or Plans. A plan you import isn't active until you activate it.

Settings

• My instruments. Add or remove instruments, and choose your default. Removing an instrument keeps your history, and adding it back restores its exercises and routines.
• Appearance. Choose a color, an app icon, and light or dark mode.
• iCloud Sync. On by default. Syncs your practice history, exercises, routines, plans, and sheet music with your other devices. Recordings don't sync.
• Storage. See how much space your PDFs and recordings use.
• Reset all data. Deletes your routines, exercises, plans, sessions, recordings, documents, and instruments on this device. If iCloud Sync is on, they're deleted from your other devices too. This can't be undone.

Widgets

Cadence has two Home Screen widgets. Practice Days (medium) shows your last seven days of practice. Practice Streak (small) shows how many days in a row you've practiced.

Common questions